Yoga Chitta Vritti Nirodah
We see the world according to your own Vritti Vritti are the disturbances of the mind. Like the reflection of the moon on the water. If the water is not…
Hatha Yoga Pradipika, a study. part 1/114
Namaste! This is the first in a series on one of the great texts of Yoga. The Hatha Yoga Pradipika. Please join me in this transformative process. Read each verse. Meditate upon it.…